awareness seminar entitled “Your Health Reflects Your Feminine Identity… With Awareness and Prevention, We Thrive.”

The Continuing Education Division at Al-Safwa University College, in collaboration with the Psychological Counselling and Educational Guidance Unit, held an awareness seminar entitled:

“Your Health Reflects Your Feminine Identity… With Awareness and Prevention, We Thrive.”

The seminar was delivered by
Asst. Prof. Dr. Sanaa Abdul Jabbar

The seminar included significant discussions on enhancing women’s health, diagnosing related illnesses, and the role of proper nutrition and physical activity in maintaining overall well-being.

It also emphasized that mental health is a fundamental aspect of holistic well-being. When a woman enjoys sound and comfortable mental health, she becomes more capable of performing her duties, taking care of herself and her family, solving problems, and focusing on future plans.

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