Experts: Scandinavian Food Diet is the most beneficial in the world

The Scandinavian diet includes eating fish three times a week, vegetables, fruiting, low-fat milk products and rapeseed oil. The results of the study conducted by the experts of the University of Eastern Finland have indicated that this diet helps humans get rid of the negative impact of excess weight. This is intended to prevent the development of infections that usually accompany people with excess weight.   
With the help of this diet, the appearance of special genes in the existing fatty cells is disrupted by the skin. These genes cause inflammation associated with the second type of diabetes, high blood pressure. In addition, this diet helps reduce the likelihood of atherosclerosis, stroke and myocardial infarction.